When Is The Best Time Of Day To Have Sex?

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There are people who prefer to have sex at certain times than others. There are specific times when sex is better than other times. Each of us has varying rates of sexual energy. Not everyone has sex on a daily basis. Half the time, it is all about the sexual connection and the actual stamina of both partners. For most people, sex takes place during the night and with the lights off. However, new study has shown that partners should set their alarms to wake up earlier in the morning to have sex. In so doing, participants will get more benefits out of their morning sexual encounter. In fact, having sex in the morning lowers stress levels and someone's blood pressure. This could result in having a more happier and productive day. It would also break the boring monotony of having sex in the traditional nighttime hours. You also get to switch up the old sexual routines.

Specific Moments

If you are like a lot of couples, you really don't need any additional excuses to have sex. However, you should know that at specific moments, you will enjoy better sex than other times. In fact, having sex in the mornings has been proven to be a complete game changer. If you haven't experienced this yourself, maybe you should try it. For this reason, you might improve your relationship and your sex life as well. Let's take a look at the reasons why this could be the best time to have sex and what other times might fall into this category.

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The Research

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Many researchers have found that when you have sex, it has its benefits such as lowering the blood pressure, calming the nerves and reducing stress levels. Many people have less stress by having sex before a stressful situation or before tackling their daily responsibilities. And that is why having sex in the mornings is so essential to achieving these results.

Feeling Good

To be honest, the ideal time to have sex in any given day is when you feel good and when you have the consent of your partner or partners. However, there are other factors that have contributed to how you enjoy sex. When you feel good, then you will be open to actually waking up in the mornings and letting yourself go. When you wake up feeling good, then you will be ready and willing to start something special and you might even make the first move, showing your partner that you want to have sex. In most cases, your partner only needs a little prompting for you and then it is on!

The Morning

Sex is always great for most people, whether it is done in the morning, afternoon, evening or night. It is your state of mind that first matters. What state of mind are you in at the time? Let's say that you come home drunk at 3AM after a party, would you be interested in sex, even though, it is still morning? That does not seem like the ideal situation. The best sex is when you are absolutely alert and your state of mind is clear enough to know exactly what you want. If you got your eight hours rest then that is the best scenario to have sex in the morning. It is when you wake up that your endorphins start pumping. Your endorphins are what puts you in the mood to tackle the day, which means that you are more likely to have sex than not. In the morning your energy level is higher, especially with the right amount of sleep and this is what set your endorphins off in the body. When your endorphins are released, you tend to have a better day. Add sex in the morning to this and your day will be even better.

Upbeat and Happy

People who indulge in morning sex appear to be happier and healthier than people who choose to go straight for the breakfast and cup of coffee prior to heading out the front door. Having sex during the morning hours builds strong immune system. It puts you in an upbeat mood. It reduces the risk of heart issues. So, why would you not be having sex in the mornings then?

Exact Time Frame

Surveys have shown that the optimum time to have sex in the morning is between 7AM and 7:30AM. If you are not a morning person to wake up that early or if your schedule does not permit you to do so, you will still be able to benefit from morning sex by doing it at least 30 to 45 minutes after you have awoken. Why is this so? It is due to the higher level of energy in the morning and the higher level of stamina to actually engage in sexual activity. Most experts believe that our bodies were made to have sex in the morning. For men, the testosterone level is higher and for women, the estrogen level is higher in the morning. Your oxytocin level also increases, creating a bond between you and your partner, not only during sex, but throughout the day. Isn't this a great way to begin your day?

Getting Ready

If you want to follow our advice and have sex in the morning, early enough not to mess up your daily schedule and responsibilities, then you should set your alarm clock to a reasonable time. In addition, make sure your alarm clock goes off with soft music so that you don't wake up hurriedly. The alarm clock going off is your cue to slipping out of your pajamas to get ready for the passionate act of love making. Begin by rubbing each other's thighs in circular movements so you can get the flow of blood where it should be. You could also have sex while you 'spoon' each other. If you are conscious of your morning breath, then skip the kisses and go directly to the cowgirl position. You could also stand up and let your partner do it from behind.

The Afternoon

Let us now look at other times that you can have sex. During the afternoon is the next best time to indulge in sexual intercourse. Lunchtime, of course, would not be the best time since you may still have work on your mind. However, by 3PM, if you are a female, you will have a peak in your cortisol level, which in turn increases your energy level and alertness. Men will have a rise in their estrogen levels, allowing more focus. And so, if you want to take a break from your regular schedule, then why not meet up with a partner for that well-needed quickie. Do you know why this could harmonize your libido and allow you to enjoy your best sex? It is because you are going outside of your norm and doing something to make you feel better.

Mid Morning

Men will find their testosterone to be higher in mid morning. For men, this is another ideal time to have sex. A man will be more interested in 'boning' you, using this window of opportunity. During mid morning, a man will improve his chances to have better sex.

The Evening

During the evening and at the end of the day, you might not have the proclivity to engage in sex. Why? You might be stressed and tired from a long day and want to just relax. When it is later in the evening, after you have fixed dinner and done all that you need to do in the home, took a shower, had a glass of wine, this is a better time to have sex. Many women become energized between 8Pm and 10PM. Moreover, she is likely to engage in sex at this time to eliminate all excess stress that she might be feeling. In addition, having sex prior to retiring for the night will allow you to improve your sleep pattern.

Feeling Sick

This might not sound realistic, but hear us out. Studies have shown that when you have sex, it boost your immune system. If you are under the weather or running a fever, it might mean that your immune system needs some rejuvenation. So why not have sex for a better chance of improving your health.

Female Ovulation Cycle

Recent studies have shown that about two weeks into a female's cycle, the clitoris will get bigger by 20 percent. The clit is easily engorged at this particular period. So, we can say that you will have a better chance of having an orgasm during this period. This is the time where ovulation takes place. And so, it makes a lot of sense that the female body will crave for sex during this time.

Post Workout Period

After going through a workout, most people will feel energized. This allows for a higher sexual performance/u> level. In a study, the University of Texas does a comparison with the female reaction to porn after exercising for at least 20 minutes. The genital area will have highly increased blood flow as a result. In addition, there will be an improved body image after a workout with inhibitions going out the door. When you engage in exercise, the testosterone increases its level, and this allows for heightened sexual desire.

Your Age

Age is another consideration when thinking about the best time of the day to have sex. Sleep pattern experts will tell you that the libido is slower as you age, depending on whether you keep physical fit or not. For men, erectile dysfunction is an issue as age progresses to the late sixties to seventies. Let's take a look at some of the age groups and the level of libido at that age.

The Age Groups

For people in their twenties, 3PM would be the best time to have sex because this is when their sexual energy reaches its peak. Those in their thirties might have a shift in their body clocks because they might wake up a bit earlier and so they might want to have sex earlier. The magic time is about 8:30AM for this group when the sun tends to boost the testosterone levels in women and men. People in their forties will most definitely be alert early in the morning, but sex would be better before bedtime, up to 10PM. Those in their fifties will often go to bed earlier and so sex will be earlier at night prior to retiring. The mornings will be too busy for them to engage in sex and intimacy. The same is true for those in their sixties and seventies, but at an earlier time for the descending age group.

After a Difficult Day

Sex can be quite gratifying and satisfying after you have had a difficult day. It could release the stress you could be feeling and it could also lighten up your mood. It dissipates any tension that you might be experiencing. Once it is not your partner who is causing you stress and possibly anger, you could have hot sex as a result because then you are going to channel your anger into creating pleasure for yourself so you can feel much better.

The Weather

When it is raining outside, many couples have a tendency to want to make love at that very time. The rain has been the signal that most couples seem to take heed of. The rain directs couples to the bedroom. The pitter patter on the roof is the cue that partners need to feel aroused and to enjoy good sex.

When Turned On

Most people have sex when they are turned on and when there is an immediate connection. It is possible also when they start touching or when there is some kind of foreplay to turn them on. It might not take much for someone to be turned on and what happens next could just be natural way to show affection.

When Is The Best Time To Have Sex? - Hislut.xyz

Discover precisely what time during the day you can have your best sex ever. Everyone has their likes and dislikes as it relates to best time for sex.

When Is The Best Time To Have Sex? - Hislut.xyz